01 Feb WEEKEND CHALLENGE 1.2.20202
🔥 Prava Vadba WEEKEND Challenge 🔥 ✅ WELCOME to our new Challenge 🏋️♀️💪🔥 Explosive Power Training!!5 ROUNDS OF:➡ ️ 10 x SINGLE ARM DUMBBELL SNATCH (each arm)➡ ️ 12 x BOX JUMPS➡ ️ 30 x MOUNTAIN CLIMBERS (each leg)➡ ️ 30 x BICYCLE CRUNCHES (l+r =1 rep) ✅ Workout Finished!✅ Rest 60 - 90 seconds between rounds✅ Čas izvedbe vaje...