Author: admin

19 Oct weekend challenge 19.10.2019

Posted at 21:25h in Weekend challenge by admin 0 Comments

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5 ROUNDS OF: ➡️ 10 x BURPEES ➡️ 6 x STRICT PULL UPS / 15 x TRX ROWS ➡️ 10 x LUNGES EACH LEG ➡️ 15 x OH SIT UPS ✅ Rest 60 seconds between rounds ‼️ Pred vadbo OBVEZNO 10 do 15 min ogrevanja. ‼️ Po vadbi raztezne vaje...

12 Oct weekend challenge 12.10.2019

Posted at 21:25h in Weekend challenge by admin 0 Comments

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5 ROUNDS OF ➡️ 10 X PUSH UPS ➡️ 15 X V-UPS ➡️ 20 X SQUAT JUMPS ✅ Rest 60 seconds between rounds ‼️ Pred vadbo OBVEZNO 10 do 15 min ogrevanja. ‼️ Po vadbi raztezne vaje...