30 Nov WEEKEND CHALLENGE 30.11.2019
WELCOME to our new Challenge❗ The Workout!! 5 ROUNDS OF: ➡️ 18 KETTLEBELL SWINGS ➡️ 15 MED BALL SQUAT CLEAN ➡️ 12 BOX JUMPS ➡️ 9 UP & DOWN PLANKS (each arm) ✅ Workout Finished! ✅ Rest 90 seconds between rounds ✅ Čas izvedbe vaje je nepomemben, fokus je na pravilni izvedbi lete :) ‼️...